Qigong is an ancient natural way to increase health, happiness, and vitality. Yes, it really helps to increase your happiness and outlook on life. It is practiced by millions of people around the world and requires virtually no athletic skill.
Qi, also called chi, is the natural life force that flows through all living things. When it flows we are healthy and when it gets blocked we become sick. The practice of Qigong promotes the healthy flow of the body’s vital energy and has a positive effect on physical and mental health.
Qigong has been proven to:
- Stabilise blood pressure
- Decrease stroke and mortality rates
- Improve cancer and drug treatment
- Improve the symptoms of senility
- Improves memory, insomnia, vertigo, headaches and cholesterol
- Relieves stress and increases relaxation almost like a mild tranquilizer
“Shaolin Qigong practitioners are literally adding years to their lives and life to their years through the simple, direct and efficient art of Qigong.”
“Shaolin Qigong is the best kept stay young, stay healthy, stay happy, energy secret in the world today. It only takes 10-15 minutes to practice and is the art of deliberately managing your ‘vital’ energy to help you live a happier, healthier and longer life”
Author and instructor Marcus Santer has been practicing Qigong for more than 19 years and has written two books on the subject:
Smiling From The Heart: Qigong techniques for emotional well being
Shaolin Chi Kung: 18 exercises to help you live a longer, healthier and happier life
He is now offering a Qigong Secrets Home Study Course based on everything he spent 12 years mastering.